Hair growth supplement with proven results to try in 2023

Here’s everything you need to know about hair growth supplements so you can find the best one to try for positive results.

We take vitamin C supplements to improve our immune system, probiotics to enhance gut health, and iron tablets to support blood health.

Clearly, we’re well aware that taking care of our well-being from the inside out is one of the best ways to see actual results, no matter what our goals may be.

When it comes to combating hair loss, hair growth supplements are definitely something to consider if you’re looking for a more long-term solution.

Wondering what hair growth supplements are and how they work? Read on as we share more about them and how you can choose one that works for you.

How do hair growth supplements work?

Hair growth supplements work in several different ways depending on the ingredients that go into them. Here are a few ways a hair supplement can help give you thicker, stronger hair.

Supplements your hair-growing nutrition

Our hair is the fastest growing tissue in our entire body, so it’s unsurprising that it needs a lot of nutrition for it to grow well.

Unfortunately, hair is also perceived by the body as non-vital, which means that the nutrients that you get from your regular diet are routed to more essential functions of your body such as your major organs (lungs, heart, liver etc.)

What this means is that even with a relatively good diet, there’s still a chance that you may not be directing enough nutrients towards your hair – of course, this may be dependent on the mix of nutrients found in your diet and your genetics.

Hair growth supplements are filled with hair-growing nutrition such as keratin, biotin, and iron, which help serve as a booster for thicker hair.

Inhibits DHT

DHT is a hormone that is one of the most common culprits of hair loss. It interferes with the hair’s normal growth cycle while shrinking the follicles so that hair falls off and doesn’t grow back easily.

While people who suffer from hair loss that’s caused by DHT are usually pre-disposed to the condition, hair growth supplements that contain DHT-inhibiting ingredients can help to slow down the effects of the hormone on the hair.

Reduces stress

Some hair growth supplements may even go further to include ingredients that are scientifically proven to help reduce stress level safely.

Stress, which causes a spike in cortisol, a stress hormone, is one of the most common causes of hair loss too.

By keeping cortisol levels in check, hair supplements are able to help reduce the occurrence of hair loss.

How does hair growth supplements compare to other hair loss solutions?

Most people who are looking for hair loss treatments in Singapore will very likely have considered two other options apart from hair growth supplements: hair loss shampoos and scalp treatments.

Hair loss shampoos are probably the cheapest option among the three and the good ones in the market work by containing ingredients that block DHT.

There are other shampoos that are labelled as “hair volumising” to give the impression of promoting hair regrowth but they actually only contain hair-thickening proteins that temporarily expand hair fibre so that each strand looks fuller. These shampoos aren’t able to resolve the persistent problem of hair loss.

While good hair loss shampoos may be able to give you positive results, there’s usually a limit to how much hair growth you’d be able to see eventually.

This is because hair loss shampoos work on a topical level so its DHT-blocking ingredients can’t penetrate as deeply into the bloodstream as a hair growth supplement with DHT-inhibitors can.

As for scalp treatments, these work by offering a deep cleanse to unclog the hair follicles followed by the application of products with hair-supporting ingredients onto the scalp.

A massage that helps improve blood circulation is usually also administered to further enhance the effects of the treatment.

Similar to a hair loss shampoo, scalp treatments also work only on a topical level, which means that the maximum results you can see may be limited. At the same time, it can work out to quite a hefty amount considering most require you to sign up for packages with multiple sessions, along with home care products that you’ll be recommended to get.

Comparatively, hair growth supplements are consumed and work from within the body to offer a more effective result that won’t plateau quickly. Compared to scalp treatments, it can also be a more affordable approach in the long run.

How to choose a good hair growth supplement


As a hair growth supplement is a consumable, the most important thing to look out for is definitely safety.

Only buy from legitimate sources such as clinics and pharmacies or from the online store of a brand that you trust.

Research deeply into the brand to find out more about its research, accolades, as well as reviews from users.

Trusted brand

For a trusted hair growth supplement brand with a great track record, try MIRIQA® Hair and the clinic-exclusive MIRIQA® Hair Extra Strength.

MIRIQA®’s hair growth supplements have won several prestigious awards from the media, which demonstrates the level of trust and confidence that editors and readers have in the products. 

And it’s not surprising why. 

Backed by a parent company that has been in the pharmaceutical industry for almost five decades, MIRIQA® has done extensive research to make sure that it delivers safe and effective consumables that are aligned with its spotless reputation.

Scientifically-backed ingredients

MIRIQA® uses only scientifically proven botanical hair-growing ingredients in its hair growth supplements. These are also botanical ingredients that are generally safer and present significantly less side effects. 

Using botanical ingredients also means that it widens the profiles of users that are able to benefit from it, including pregnant women and breastfeeding mothers. This being said, it’s always best to consult a doctor before taking any oral supplements.

Here are the ingredients you’ll be able to find in the hair growth supplements by MIRIQA®.

Saw Palmetto Berries 

Saw Palmetto Berries are known to inhibit Type 2, 5-alpha-reductase. This is an enzyme that is responsible for converting testosterone to DHT, the hormone that destroys hair follicles. 

A botanical ingredient, this is seen as an ideal alternative for those who can’t consume 5-alpha-reductase inhibitors, including women. 

Keratin Forte

Our hair is made of structural building blocks called keratin and this ingredient is an edible keratin that helps replenish the material in the body. 

Besides protecting hair cells from damage or stress, Keratin Forte has been proven to reduce hair loss, increase hair strength, and even improve shine in hair.

Curcumin Bio-Max

Currently found only in MIRIQA® Hair Extra Strength, this is a super antioxidant that works alongside Saw Palmetto Berries to inhibit DHT formation, while rejuvenating hair follicles. 

KSM-66 Winter Cherry

Also found only in MIRIQA® Hair Extra Strength, KSM-66 Winter Cherry is the highest quality Winter Cherry you can find in the world. 

This ingredient has the ability to reduce cortisol levels, as well as improve an individual’s resistance to stress, so as to lower the occurrence of stress-inducing hair loss.


A top tier vitamin E, this is a great source of antioxidants that can effectively fight free radicals. 

Proven to reduce hair fall and induce hair growth, the ingredient has been tested extensively to show significant increase in hair counts on those who consumed it.

Tripeptide Collagen

MIRIQA® hair growth supplements also care for the scalp’s health with Tripeptide Collagen. 

Our scalp loses collagen as we age, just like our skin does. This results in slower hair growth and increase of dormant hair follicles. 

Tripeptide Collagen found in MIRIQA® has a low molecular weight that allows it to be absorbed into the body more easily. 


An essential nutrient for beautiful hair, skin, and nails, biotin can be found naturally in organ meats, eggs, fish, and sweet potatoes.

For those who may be suffering from hair loss because of lack of biotin for hair growth, MIRIQA® Hair and MIRIQA® Hair Extra Strength help supplement it. 

A final word on hair growth supplements

If you’re looking for an effective hair loss solution that can really deliver results, hair growth supplements should certainly be among your top considerations. 

Besides having a higher potential of working better than a hair loss shampoo, it also is significantly less time-consuming and expensive than scalp treatment packages. 

When looking for a good hair growth supplement, find trust-worthy brands with positive reviews online, and have a list of scientifically proven ingredients that can help with reducing hair fall and encouraging hair regrowth. 

Check with your doctor who will be able to recommend a clinic-exclusive hair growth supplement such as MIRIQA® Hair Extra Strength. Here is a list of clinics that stock this hair growth supplement. Alternatively, you can get MIRIQA® Hair directly online.