FROM THE MAKERS OF MULTI-AWARD WINNING NUTRACEUTICALS
Do You Know?
Singapore is the 3rd most sleep-deprived of 43 cities profiled in a report recently. Only in Tokyo and Seoul do the people sleep less than us.1
Only 1 in 4 people (25%) get more than 7 hours of sleep daily and only 17% of respondents sleep through the night.
Chronic sleep deprivation can lead to a slew of physical and mental problems. According to some estimates, 90% of people with insomnia also have another health condition.1
1. How sleep deprivation affects your mental wellbeing. (n.d.) Health Hub. https://www.healthhub.sg/live-healthy/sleep-deprivation
2. Global-Is-Asian Staff. (2023, December 18). Sleep deprivation in Singapore: a public health crisis. Lee Kuan Yew School of Public Policy. https://lkyspp.nus.edu.sg/gia/article/sleep-deprivation-in-singapore-a-public-health-crisis
Sleeplessness is usually caused by:
Stress and Anxiety
High levels of stress, which often result in an over-active mind, can impair sleep by prolonging the time it takes to fall asleep and causing fragmented sleep. Sleep loss triggers our body's stress hormones (cortisol), which can cause greater disruption to sleep.
Poor Sleep Hygiene
One of the most common factors that contribute to poor sleep hygiene is the use of mobile devices. The emission of blue light from mobile devices disrupt the body's natural circadian rhythm and may result in poor quality sleep.
Environmental Factors
Noise, light, temperature, are some of the environmental factors that have a direct impact on your sleep.
Hormonal Changes
As we age, hormonal changes can disrupt sleep leading to more frequent awakenings and difficulty staying asleep.
MIRIQA Deeper Sleep is a natural sleep supplement formulated with clinically studied ingredients to promote relaxation and improve sleep quality.
Gigi
Fell asleep within minutes
I was having difficulty falling asleep last night and took 1 capsule of MIRIQA® Deeper Sleep. Within minutes, I fell asleep and slept through the night 💤. And the best part was, I woke up with no grogginess!
Ariel
Deeper Sleep has worked very well for me
I have disrupted sleep from time to time, be it before my period, change in environment/time zones, or when I have a lot on my plates. Deeper Sleep has worked very well for me; I find it very calmative and also, the sleep is significantly deeper. Best of all, I do not wake up feeling groggy which can be a side effect with other sleeping aids.
If the following applies to you, MIRIQA Deeper Sleep can help
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Yawning constantly
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Experiencing disrupted sleep
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Finding it difficult to fall asleep
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Having difficulty focusing
